Low-fat vegan diet helps people lose weight without eating less

A low-fat vegan diet can reduce the energy density of the foods people eat by about 30%, helping them consume fewer calories while still eating satisfying amounts of food. The approach was also associated with weight loss, even though participants were not instructed to restrict calories, according to new research…

Webb’s mysterious little red dots may be hiding entire galaxies

Since NASA’s James Webb Space Telescope first revealed little red dots (LRDs) in 2022, astronomers have been trying to determine exactly what these strange objects are. The compact, extremely distant red sources appear throughout the early universe, but their true nature has remained difficult to explain. One leading idea is…

Tiny 1.7-billion-year-old fossils could reveal how complex life began

The search for life on Mars or on icy moons such as Europa and Enceladus may capture more attention, but another major astrobiology mystery is much closer to home. Scientists are still trying to understand when the first eukaryotes appeared on Earth and how those organisms helped set the stage…

Caltech breakthrough brings fiber-optic performance to silicon chips

Caltech researchers have found a way to move light across silicon wafers with exceptionally little signal loss, reaching levels at visible wavelengths that approach those of optical fiber. The advance could support a new generation of highly coherent and energy-efficient photonic integrated circuits (PICs), with potential uses ranging from optical…

Scientists uncover the hidden nerve network fueling breast cancer

New research from the University of Oklahoma has revealed how an aggressive type of breast cancer can manipulate the immune system to draw nerves into tumors, creating conditions that may help the cancer grow. Scientists have known for years that many solid tumors contain extensive nerve networks. What has been…

Scientists turn DNA into a memory device that uses 100x less power

DNA serves as the genetic blueprint for every living organism, but it is also an extraordinarily dense way to store information. A single gram can hold about 215 million gigabytes of data. Bringing that remarkable storage capacity into electronics could lead to more efficient data centers, faster processing and systems…

Scientists tracked kids for 8 years — the screen time result was unexpected

A Finnish study has found an unexpected association between screen use and cognitive performance. Children who accumulated more screen time as they grew up tended to show better cognitive processing during adolescence. One of the researchers cautions against viewing screen time as entirely harmful and says the goal should be…

Animals have been eating nature’s original bioplastic for millions of years

Microorganisms developed biodegradable plastics long before humans began making them. Many bacteria and archaea naturally produce compounds known as polyhydroxyalkanoates (PHAs), which they store inside their cells as reserves of carbon and energy. Scientists had long assumed that only microorganisms could break down these natural plastics. New research from the…

Tiny graphene wrinkles create surprisingly powerful electrical effects

Researchers at Rice University have found that extremely small wrinkles in graphene can alter how the material behaves electrically. The results provide experimental evidence for flexoelectricity, an effect in which uneven bending causes a material to develop an electric charge. The findings are published in Advanced Materials. The work points…

This 10-cent heart drug cuts hospitalizations by 25%

A low dose of digoxin may help people with heart failure avoid hospitalization and reduce the risk of death, according to three studies led by UMCG cardiologists Dirk Jan van Veldhuisen, Kevin Damman, and Peter van der Meer. The researchers believe the new findings could eventually influence heart failure treatment…

A little movement in midlife could pay off for your brain years later

Physical activity and healthy blood sugar levels during midlife may be linked to a significantly slower decline in thinking abilities later in life, according to new research from UT Health San Antonio, the academic health center of The University of Texas at San Antonio. The findings suggest that exercise may…

The common mistake that could make aging joints hurt more

Growing older has plenty of upsides – but achy joints is not one of them. As we age, the joints that once handled every bend and fall start to weaken. This is because the amount of cartilage, a tough but flexible kind of connective tissue, and fluid in your joints…

Scientists reveal why walking gets so much harder with age

New Australian research is shedding light on why walking often becomes slower and more tiring with age. The findings suggest that the body gradually gives up some movement efficiency in favor of staying stable and upright. Led by researchers at Flinders University and the University of Canberra, the study found…

A new Ice Age species was hiding in la brea tar pits fossils for decades

Researchers at La Brea Tar Pits have identified a previously unknown amphibian that lived in Ice Age Los Angeles. The extinct spadefoot toad, now named Spea labreae, represents the first new extinct amphibian species discovered from the famous fossil site. The find is exceptionally rare. Only one other extinct Pleistocene…

COVID-19 awakens dormant viruses — and one is linked to long COVID

Viruses that remain in the body for years, including Epstein-Barr, cytomegalovirus (CMV), and herpes virus, are extremely common. In many people, they cause no symptoms and appear to be harmless. But growing evidence suggests that when these dormant viruses become active again, they may play a role in autoimmune diseases…

Scientists detect a surprising shift in human blood as atmospheric CO2 rises

Rising levels of carbon dioxide in the atmosphere may already be influencing human biology. New research has identified long-term changes in blood chemistry that appear to track rising atmospheric CO2, raising concerns that an important blood marker could approach the upper end of its healthy range within the next several…

When gut microbes run low on fiber, they may start eating you

Plant based diets support health in several ways, including benefits for the gut, immune system, metabolism, and cardiovascular system. Part of that effect comes from encouraging a diverse population of bacteria in the intestines. Scientists have long known that dietary fiber contributes to these benefits because gut microbes help break…

A 30-year-old fossil was hiding bones from a mysterious ancient sea monster

Researchers from Okayama University of Science, Tokyo City University, the Natural History Museum, Kishiwada City (Osaka Prefecture), and other institutions have uncovered four fossil bones that went unrecognized for roughly three decades. The bones were found inside rock containing mosasaur remains collected in Kishiwada City, Osaka Prefecture. One of the…

Common food preservative linked to rising suicide deaths among young people

A chemical commonly used to preserve food has been linked to a recent increase in suicide deaths in the UK, with young people and boys and men accounting for a disproportionately large share of cases. The findings come from a comprehensive analysis of available data from 2019-24 published in the…

A 60-year-old theory about ants, bees and wasps may be wrong

For more than six decades, evolutionary biologists have debated whether an unusual genetic system shared by ants, bees and wasps helped drive one of nature’s most sophisticated forms of social organization: eusociality. In eusocial colonies, reproduction is divided between queens and workers, creating highly cooperative societies with specialized roles. New…

Immune cells flood into the aging brain, Stanford scientists discover

For decades, scientists have generally viewed the brain’s immune system as largely separate from the immune defenses operating throughout the rest of the body. The brain has its own specialized immune cells, along with the blood-brain barrier, which restricts many substances and cells from entering brain tissue. New research from…

Scientists detect a nuclear reactor’s ghostly afterglow for the first time

Even after a nuclear reactor is switched off, activity continues deep inside its core. Long-lived radioactive fission products keep decaying for months or even years, releasing a weak stream of particles called antineutrinos. (Anti)neutrinos are the lightest and most elusive known particles in the Universe, and they can pass through…

Taking the stairs could protect your heart and help you live longer

New research from the University of East Anglia and the Norfolk and Norwich University Hospital suggests that something as simple as choosing the stairs could contribute to a longer life. The large study found that people who regularly climbed stairs had a substantially lower risk of dying from cardiovascular disease.…

A stress hormone may help the brain repair itself

When laboratory mice experience brain damage, e.g., from an injection, Jan Deussing repeatedly notices the same response. A particular group of cells appears and becomes active around the damaged area. Although Deussing, a research group leader and experienced neurobiologist, had observed the phenomenon many times, he did not know exactly…

Women taking estrogen had fewer signs of Alzheimer’s in their brains

A large study has found that women who used hormone therapy later in life had a lower risk of developing dementia. The findings were published August 12, 2026, in Neurology, the medical journal of the American Academy of Neurology. Researchers emphasized that the results show an association and do not…